This activity will focus on how eccentric and concentric muscle groups work together to allow us to move, lift, and use different muscles to perform different actions.
Actua is a leading Canadian science, technology, engineering and mathematics (STEM) youth outreach organization. Each year, the Actua network engages over 375,000 youth in 600 communities across Canada in transformative STEM learning experiences that build critical skills and confidence. Please visit www.actua.ca.